Empowering Indigenous communities through a wide range of programs and initiatives

By embracing culture and connection to land and place, advocating for justice, promoting holistic wellness, and empowering youth, we commit to fostering resilient, vibrant, and thriving communities for generations to come.

Who We Are

CO-Founder

CO-FOUNDER
Anna Leigh Brady, a vibrant member of the Three Affiliated Tribes, brings character to her role as Lummi Nation Fitness Center manager. Armed with a Bachelor's in Exercise Science and Wellness and a decade of experience, she excels in movement coaching. Certified in Personal Training, Fitness Nutrition, Strength and Conditioning, and Exercise Therapy, Anna is also a passionate 500 hr Registered Yoga Teacher, delving into the intricacies of movement and trauma-informed practices. Her journey embodies expertise, cultural richness, and a deep commitment to holistic well-being.

Our Story

Rooted Resiliency was founded by Vina Brown and Anna Leigh Brady, who shared a vision of creating a space where Indigenous traditions and holistic healing practices could come together to foster resilience and empowerment. Inspired by our rich cultural heritage and the wisdom of our elders, artists, and knowledge keepers, we recognized the need for a community-centered approach to wellness.

Our journey began with the profound influence of community gatherings, such as potlatch, spiritual gatherings, and ceremonies, which played a crucial role in preserving our culture and strengthening our people. This inspired us to establish Rooted Resiliency, a place where these traditions could be honored and shared with future generations.

Built on a foundation of trauma-informed care, Rooted Resiliency ensures a safe and supportive environment for everyone. We collaborate with local entities like Lummi Victims of Crime and Northwest Indian College to extend our reach and impact, reinforcing our commitment to holistic wellness and cultural preservation.

Join us on this journey of healing, empowerment, and resilience. Together, we can cultivate a future where Indigenous communities not only survive but thrive, deeply connected to our heritage and prepared to face the challenges of the modern world.

Rooted Resiliency is a registered 501 (c) (3)

Our Purpose

Rooted Resiliency is dedicated to fostering empowerment and wellness among Indigenous individuals and communities, centering the voices, traditions, and knowledge of our people. We strive to create safe and nurturing spaces that honor Indigenous cultural practices and promote holistic well-being, resilience, and leadership. Through our programs, retreats, and community initiatives, we aim to inspire and support Indigenous participants, providing them with the tools and resources needed to thrive in their personal and communal lives. Rooted Resiliency is committed to addressing the unique challenges faced by Indigenous and other marginalized communities, advocating for their rights, and celebrating their strengths, resilience, and contributions.

How We Make An Impact

Movement for All

Trauma-Informed Yoga and Meditation: Offering programs that cater to physical and mental wellness.
Somatic Healing and Movement: Encouraging bodily awareness and healing through movement.
Holistic Wellness Workshops: Utilizing Indigenous, Eastern, and Western methodologies for comprehensive wellness.

**Education and Knowledge**

Language Revitalization: Training for language teachers and trainers, using trauma-informed and holistic healing methodologies.
Intergenerational Transference of Knowledge: Encouraging the sharing of wisdom between elders and youth.
Train-the-trainers in the following topics: cultural arts, entrepreneurship, cultural grief and loss, coaching, and trauma-informed approaches
Indigenous Yoga Teacher 200h Certificate - Collaboration between Indigenous Yoga Collective and Rooted Resiliency

Cultural Connections

Traditional Food Workshops: Connecting community members with ancestral diets and practices.
Traditional Plants and Medicines: Supporting the continuation of traditional plant knowledge among Indigenous communities
Cultural and Modern Arts: Including traditional, contemporary, and futuristic arts workshops to strengthen identity, constitution of culture and story.
Tribal Canoe Journeys: Promoting cultural and physical wellness through participating in the annual Tribal Canoe Journey

Youth Empowerment

Sports Programs (e.g., Basketball Camps):** Promoting teamwork, physical health, and leadership.
Youth Empowerment Workshops:** Focusing on self-esteem, cultural empowerment, and creating spaces for youth to be heard and seen.
Empowering 2 Spirit Youth: Cultivating inclusive, place-based wellness spaces for LGBTQ+2S youth and community members.
Rites of Passage Reclamation and Ceremony: Supporting families and Indigenous youth with this important ceremony.

Community Support and Advocacy

Justice Initiatives: Addressing social, socioeconomic, body, and financial justice through targeted programs.
Financial Literacy Workshops: Enhancing community members' understanding of finance, fundraising, and economic empowerment.
Supporting Indigenous Children in Care: Programming to build connection to culture and community.
Family Healing and Reconnection: Offering resources for family empowerment and unity.
Cross-Cultural Offerings: Workshops on land acknowledgment, allyship, cultural sensitivity training and cultural education.
Elders Programming: Tailoring offerings to include food plants, somatic movement, and self-care, emphasizing elder inclusion.
Rest, Restorative, and Self-care Workshops